I’m running the Great East Run half Marathon to help raise both awareness and money for the Alzheimer’s society and in prep for my London 2019 full Marathon. A charity close to our hearts, my partner Rebecca’s grandfather was diagnosed with the condition before he passed and I heard second hand the difficulties of looking after a loved one with the condition.

Keep an eye on my training here if you’re interested.

When the time comes, you can donate via my Just Giving page here

A condition that’s becoming more prevalent and I truly believe its something which can impact us all. My journey to that 26.2 miles will be documented here through blog posts, YouTube videos & a whole lot of Tweets. There’ll also be a link to my Just Giving page in due course, and in the meantime, thanks for reading.

Sub 24minute #pb tomorrow I reckon in my morning #run then I’ll@improve my pb over #10k. Right, where the #marathonmaz2018 weights at https://t.co/hiRWi5MNWI

I’m ok with. 30 min 5k now into weights. My runnings super consistent now, happy #health #running #marathonmaz2018 #lifestyle #gym #fit https://t.co/Alblz14NQf

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Read about my Great East Run 2018

Firstly, I wanted to thank everyone whose offered up a word or two of encouragement. A huge thank you also

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A recap on my health and personal fitness goals 2018 (14 months in)

A recap on my personal health & fitness goals for 2018

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Musclefood UK Review

Read my Musclefood UK review

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Everdine UK Meal review

Read about how I got on with @everdineUK

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Marathon Training update Q2 2017

Pre Marathon Baseline My health baseline is 16.13lb, running five times a week (for the last year consistently), non-smoker, healthy

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